What to do for our 5 year dating anniversary
They’re also naturally rich in antioxidants that help with both heart health and blood sugar control.Despite their sweetness, strawberries are full of water, making them a low-carb choice.Like blueberries, raspberries are also jammed full of compounds called anthocyanins, which have powerful anti-inflammatory effects.Raspberries are so powerful that one study of test-tube cancers showed that the antioxidants found in them managed to kill 90 percent of colon, breast, and stomach cancers.Studies indicate that these man-made compounds are not only less protective, but may in fact be damaging to human health. Pecans contain fiber, protein, flavonoids, vitamins, and unsaturated fats.They wouldn’t top this list if they weren’t also a fantastic source of antioxidant compounds.
In addition to blueberries and strawberries, the raspberry is well-known for its antioxidative properties.
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Find out what the traditional five-year anniversary gift is then shop the best presents for husbands, wives and the couple." data-og-url="https:// data-canonical-url="https:// data-amphtml-url="https:// You've been married to the love of your life for five years. We've searched far and wide for some awesome five-year anniversary gift ideas for him and came up with the list below.
Plus eating them can reduce cholesterol, blood pressure, and inflammation.
Low in fat, packed with fiber, full of vitamins, minerals, and of course, antioxidants, an artichoke-a-day could indeed keep the doctor away.